Lancaster University
Lancaster University Sports Centre
Adult Swimming Classes
Spring Term 2010
Classes run for 8 weeks, beginning Wednesday 20th January 2010, unless otherwise stated.
Fun in the pool
- Learn to swim/continuation class
- Improvers
- Level 1 Certificate for Teaching Swimming
- National Pool Lifeguard Qualification
- Swim for Fitness
- Lane swimming
- Early morning swimming
- Customer safety notice
- Pool opening times
For further details and class enrolments please contact reception : (01524) 594000
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Fee Bands
Members B C E F
Students £1.80 £30.00 TBC TBC
Staff £2.25 £31.00 TBC TBC
Non members
Adult £3.45 £32.00 TBC TBC
* Files/books to be purchased separately
* Assessment fees to be paid separately/ prices subject to change
Masters Swimming Class
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Learn to Swim/Continuation Class
Wednesday | 7.00 - 7.45pm | C |
For complete non-swimmers and for swimmers who have gained initial self propulsion.
The course concentrates on developing stroke technique, as well as introducing
swimmers to deep water.
Improvers
| Wednesday | 7.45-8.30pm | C |
Do you enjoy swimming for pleasure, but have never really had the opportunity to learn
or develop more than one stroke ?. This course aims to develop your confidence,
improve existing strokes, teach new ones, and introduce the various watermanship
skills.
ASA Level 1 Certificate for Teaching Swimming (16 + years)
RLSS National Pool Lifeguard Qualification
(Foundation Module) (16 years +)
For details contact Debbie Bell 01524 594005
Fee Band E
This is a nationally recognised qualification for POOL LIFEGUARDS.
Prerequisite : Candidates must be 16 years of age prior to commencing a course of
training - jump/dive into deep water, swim 50m in no more than 60 seconds, swim
100m continuously on front and back in deep water, tread water for 30 seconds, surface
dive to the floor of the pool, climb out unaided without ladder/steps and where the
pool design permits.
Swim for Fitness
| N/A |
This course is designed to improve your general fitness. Suitable for sports persons
who wish to utilise swimming as a form of cross training, those who wish to
regain their fitness after an injury or illness, or to loose weight, building up muscle
tone, to improve swimming ability.
Lane Swimming
Term-time only
| Monday & Wednesday | 8.15 - close | B |
Early Morning Swimming
Throughout the year
| Wednesday | 8.00-9.00am | B |
| Thursday | 8.00-9.00am | B |
Customer Safety Notice
DIVING WILL ONLY BE PERMITTED AT THE DEEP END 2m.
DIVING MUST ONLY TAKE PLACE ALONG THE SIDES OF THE POOL.
Diving practices should only be carried out in the deepest part of the pool.
The swimming pool will be open as usual for casual swimming while classes take place.
For further details and class enrolments please contact reception : (01524) 594000.
Pool Opening Times
| POOL | |
| Monday (term-time | 8.45am - 9.45pm |
| Monday (vacation) | 8.30am - 9.45pm |
| Tuesday | 8.30am - 9.45pm |
| Wednesday (term-time) | 12.noon - 9.45pm ** |
| Wednesday (vacation | 8.00am - 9.45pm |
| Thursday (term-time) | 11.30 - 1.00pm *** |
| 3.15pm - 9.45pm | |
| Thursday (vacation) | 8.00am - 9.45pm |
| Friday | 8.30am - 1.00pm |
| 3.15pm - 9.00pm | |
| Friday (vacation | 8.00am - 9.00pm |
| Saturday | 8.30am - 7.00pm |
| Saturday (term time) | 8.30am - 6.00pm |
| Sunday | 9.30am - 5.00pm |
** 8.00am - 9.00am early morning swim & 8.00pm - 9.30pm lane swim only
*** 8.00am - 9.00am early morning swim
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